Half Marathon Training - Day 7
#ZR Track here
Day 7 of training. Again, 90%. Tried running up a steeper hill compared to my previous days runs. Not such a good idea since I burned out quicker - have to make sure I pace myself better.
ZR Track here
Day 7 of training. Again, 90%. Tried running up a steeper hill compared to my previous days runs. Not such a good idea since I burned out quicker - have to make sure I pace myself better.