Half Marathon Training - Day 20
#ZR Track here
RK Track here
Got ticketed again here
Short run today, at 20 minutes, but still did pretty well at 95%. A few blips at the start, but mostly stayed in zone.
ZR Track here
RK Track here
Got ticketed again here
Short run today, at 20 minutes, but still did pretty well at 95%. A few blips at the start, but mostly stayed in zone.