ZR Track

A different 5K route today, and it’s slightly longer than 5K, but more flat, so I was able to hit a faster-than-normal pace, and keep it going for a while. So well, in fact, that I touched the top of Green during the run, on more than one occasion. And, I’ve shaved off 90 seconds off my last run’s pace (~8min/km), and around 30 seconds off my average (~7min/km).

According to Endomondo, my current bests are:

Cooper (12 min): 2.46 km One hour: 9.6 km 1 km: 4m:44s 1 mile: 7m:42s 3 miles: 25m:38s 5 km: 26m:33s 10 km: 1h:02m:40s