10K Training - Rest Day #1
#Tracks: ZR (None, app still playing up on me), Endomondo
Today is a rest day. But I still ran. I decided to try Endomondo’s fitness scoring. The scoring is a 2 mile or 3 km run, and you are scored based on the time it takes you to complete the run. I scored 35.9, which for me classifies as “Fair” :-/
Back to training tomorrow. Day 3 target: 8 km @ 7:12 - 6:38 min/km

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