10K Training – Day 26: Race Simulation - Day 5
#Target: 5km 7:39 min/km
Achieved: 5.03km 4:56min/km. A good pace today. AKB48 is a great band to listen to, and even to run to. Their tracks are reasonably fast beat, and I was comfortably averaging around 10-11 km/h just hitting their beat (~5-6 min/km).
Next Run: Tuesday 10km 5:31 - 5:43 min/km