10K Training – Day 29: Race Simulation - Day 8
#Target: 10K 5:31-5:43 min/km
Achieved: 7.87km 49:57mins, 6:21 min/km. I trialled the 10K route I will be taking during my run and it’s very varied - varying inclines and a lot of narrow, muddy paths. Since I wasn’t sure where I needed to go, I had to stop multiple times to get my bearings. I think I turned off too early, which I kind of suspected.
Since the path is also under trees, I did lose GPS a few times.
Next Run: Monday, 5km, 7:38 min/km