I haven’t used the Nike+ Running app for a long time, since getting a SportWatch. However, I dug it back out after starting to use the Nike Training Club app (as it ties into the Running app to check you have done a running workout). Now, Nike have put in a coach with plans for 5K, 10K, Half Marathon, and Full Marathon distances. Interesting.

I’m starting off with the 5K, and using the Intermediate plan (aim to beat personal best)

Plan starts tomorrow

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