C25K - Week 3 Day 1
#I completed C25K Week 3 Day 1 (1.83 km), in 09:25, pace 05:08 min/km, with @RunDouble http://rndb.co/G4Vb
First workout of Week 3, distance training now. Pretty easy - relatively short distances for the intervals, and only four intervals. But, I’m not going to jinx myself