Training - 22nd December 2018
#First time road-running 5km for a while, and did drop to a walk a few times, especially going up the hill.
Average pace 06:28min/km, and Strava says I’m gradually getting faster on this route (which is good)
First time road-running 5km for a while, and did drop to a walk a few times, especially going up the hill.
Average pace 06:28min/km, and Strava says I’m gradually getting faster on this route (which is good)