How many marathons have you run? Could you do more than one in a year? How about a month? A week? This old article from The Telegraph (and recently showed up on Oddity Central at [www.odditycentral.com/news/man-...](http://www.odditycentral.com/news/man-runs-370-marathons-in-one-year-proves-nothing-is-impossible.html)) shows a guy running *370 marathons in a year.*
The most I've seen a woman run was 366, and that was Annette Fredskov ([blog.endomondo.com/2013/08/0...](http://blog.endomondo.com/2013/08/09/how-annette-fredskov-ran-366-marathons-in-365-days/))
#5 you’ll get penis envy. Actually, it’s not a good thing - especially if you forget to wear tight pants. Trying to run around the park with your little friend trying his darnedest to distract you is definitely not fun. Funny, yes. Uncomfortable? Damned so.
#6 you will become a running bore - guilty.
#10 you will want to do another one - yes, but not yet. The atmosphere when I ran the RPHM was electric. I want to experience that again, but not yet.
The Royal Parks Half Marathon was my first full-blown race, officially-timed, and my first attempt at the 21.1K distance. Never did that distance before, even during my practise runs, and my body is screaming at me not to do it again. But we’ll see.
The race was pretty comfortable for the first 10K, but when I hit 13K, my hip started to hurt and I had to drop down to a walk to recover.
The remaining race was much slower than the first half with my hip and my hamstring (both of them) hurting like hell. Even when I got to towards the finish line, people were walking. One of them had pulled muscle, so I stopped to help him out for a bit. He was concerned about my time, but as long as I finish, I’m happy.
I got over the finish line in 2:03:35 according to Endomondo, and my official time was 2:07:33. Considering this was my first half marathon, and I managed to average 6:00 min/km (I hit 20K at 2:00:00).
It was a painful journey home too. My legs hurt like hell, climbing up or down stairs made the pain spike, but it’s getting easier now.
I don’t think I’ll be running a full marathon any time soon, until I can get the Half Marathon distance down comfortably. It was really hard going at the end:
And plenty of new achievements and awards from Nike+
Just got an email from the RPHM organisers. There’s an app in the Google Play store that allows you to track the runners (including me) during the race, and also provides split times as they run over the timing mats. For runners, it also shows you where you are on the course at that time. Although I wouldn’t recommend it – you need to make sure you’re not running into the barriers :D
Eliud Kipchoge won the Berlin Marathon on Saturday. You probably didn't know this if you're American. That's fine; marathons don't make for great spectating, and the Boston Marathon is the only race that really becomes part of the national conversation stateside.
But you’re going to want to hear just how Kipchoge won the Berlin Marathon. That’s the real story here, one both inspiring and maddening at the same time.
Eventually both insoles would become so dislodged that Kipchoge was forced to run most of the race with an insole hanging out of each shoe.
Kipchoge's shoes. Imagine running like this.
IMAGE: MICHAEL SOHN/ASSOCIATED PRESS
But there was no way to stop. Fixing the problem would waste precious time, and the irritation had grown so great there was no guarantee he'd be able to commence running again once he'd stopped.
And the most important line of the article:
“I had pain in my foot, but what could I do?” he told Runner's World. “I had to finish the race.”
With the final weeks ticking down before the run, I’m dropping the plan and concentrating on getting my endurance up. Today’s target was 9 km. Achieved that in 56 mins. Tomorrow, going to try 10 km, then Sunday, try to make it 12 km.
健毅 黃 was out running. He tracked 9.35 km in 56m:52s.
Plan asked for 3.2km, but I’m more eager to increase my mileage right now. The Endomondo plan isn’t training my endurance (the max distance the Endomondo plan is going to do pre-race 9.90km), so I’m going to start upping my mileage bit by bit. Yesterday, I did 5k, which was 2.5 laps round my local park, then today, I did 3.5 laps around my park (which is +2 km), tomorrow, I’m aiming to do 4.5 laps, which should get me to 9km, all being well.
